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Check out all the services ProActive has to offer!

  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Manual Therapy
  • Dry Needling
  • Cupping
  • Percussion Therapy
  • Kinesiotaping Treatment
  • Manual Assisted Stretching
  • Electrical Stimulation
  • Compression Recovery Treatment
  • Injury Assessments
  • Return to Sport Progressions
  • Vestibular Rehabilitation
  • Functional Capacity Evaluations (FCE)
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Physical Therapy

One-on-one sessions dedicated to pain relief, addressing mobility restrictions, and enhancing muscular strength. Together, we will develop a personalized program tailored specifically to your needs, ensuring your journey to recovery is effective and sustainable. With hands-on skills and evidence-based treatments, we’re committed to helping you achieve your goals and fostering long-term fitness and health.
ProActive Physical Therapy, Deandra Dede Cotten, Raleigh, North Carolina  (5)

Injury Screening and Prevention

Prevent injuries before they happen. At ProActive, we offer comprehensive injury screens and preventative care designed to address both acute injuries or chronic ailments. Our goal is to identify areas of weakness, stiffness, or imbalance to minimize the risk of future injuries during recreational sports, work, household chores, or daily activities. 
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Pre and Post Surgical Rehab

Embark on your journey to recovery with us, where we believe preparation is key, even before surgery. Our tailored programs are designed to build muscle strength, setting the stage for the best possible recovery outcomes. 

Following surgery, our experienced Doctors of Physical Therapy will guide you through post-surgical rehabilitation, collaborating closely with your surgeon to ensure adherence to post-operative precautions and steady progress toward reclaiming your active lifestyle.

ProActive Physical Therapy, Deandra Dede Cotten, Raleigh, North Carolina  (7)

Performance Training

Unlock your full potential with our performance training program, tailored to help athletes achieve their desired performance goals. Through targeted exercises and techniques, we’ll harness your unique combination of power, agility, and strength to cultivate a well-rounded athlete. Whether you’re striving for peak performance on the field, court, or track, we’re here to support you every step of the way.

It's time to be PROACTIVE!